KENGKAWAN

Wednesday, October 19, 2016

My breastfeeding journey

I found out that, running did not stop or reduce breastmilk production. In fact, by running, my EBM increases a lot that I can have extra 4 ounces (and more) everyday.

So mommies tak perlu tunggu habis menyusu badan sampai dua tahun. Now pun boleh atart lari dah.

Excuses will always be there for you, opportunity won't! *wink*

#longdistancerunner
#ultrarunner
#marathoner
#outdoorfreak
#runningmomma
#breastfeedingmom
#momofthree
#wokingmommma

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