KENGKAWAN

Thursday, December 15, 2016

Carboload

Done with core training this morning. Can't wait to run tonight!

I got one race this Sunday. Last event for 2016. Its a 10km run.

I've registered quit a few 10k event for 2017. It will be apart of my full marathon training. Well they said, to run fast in marathon, I gotta run faster in my 10k first. So here goes my first 10km event this year.

*wink-wink*

Nothing worth having will come easy, so decide what you want and CHASE it down.

Lunch nasi daun pisang today :) 😘

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