Thursday, October 05, 2017

W3D4

No drama this morning.

Bangun tidur tengok penuh katil dengan Ariff, Amarr & Aleesya. Mamoru pulak tertidur depan tv.

Bangun senyap2, capai jam & heart rate, terus menyelinap keluar.

Managed to saved more milleage to the bank. Kaching! 💰💰💰

Oh.. Ive downloaded new apps for running analysis at www.trainingpeaks.com and sync it with my Suunto Movecounts (suggested by coach Edan). Its looks reallllyyyy interesting. Have to study it before I can understand all the analysis in there 😉

Aleesya tbis morning. Leka makan kismis Ligo.

Dapnya kismis... ❤️

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