KENGKAWAN

Sunday, October 22, 2017

W5D7

Augustman 12k run at Lot 10, Bukit Bintang. Well organized event! Kudos to organizer ❤️

Supposed to be 12k recovery run this morning went soo wrong when halfway I ran at my marathon pace.. hihi. Teruja tengok coach Edan lead the run masa u-turn tadi.

Heart rate went haywire. Demmit. Hilly routes again. I hetchu 😂😂.. plus the super hot wheather. Malaysia is sooo hot nowadays. Almost want to DNF at 6km tadi tau. Drama sangat.

Managed to finish the run in 1 hour 13 minutes. Lagi lambat dari semalam.. hihi. Tak verani iols nak speed. Petang ni nak buat long run lagi.. kang fingsan pulak.

Not much pics. No placing. So many speedster chasing the very attractive Suunto prizes.. hihi.

Anyway, good run. Legs felt good. Cant wait to do my LSD petang ni. 


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