Core training with SAC

Last night I got a chance to talk to coach Edan sharing more about my osteoarthris knee and my progress. We talked about a lots of other things too.

And Im just so happy - too happy to know that someone really understand your condition and willing to help you go through it without telling you otherwise.

Im ready to go beyond my comfort zone. Believe me, Im so ready! 🔥🔥🔥🔥

For this new session, we will train with more resistant tools.  

Cooling down after the session

Looking forward for our next session on Monday. Every session full of wonderful suprises! 💪🔥

Stronger, further, faster.