MIM 2005

https://www.photomrsusu.com/melakainternationalmarathon2025

Melaka International Marathon 2025. We both ran 21km - both without proper training. And this is my first 21km after 5 years.

Congrats to Mamoru for his PB! And congrats to me to for overcome the fear of running long distance race (due to my osteoarthritis knee). 

I clocked 2:24 for 21km MIM2025. My plan was to run it easy all the way and stop at every water station. It works. Now in full recovery mode. Wanna give my knee a rest it deserve before resume my training for SCKLM next month!

 

A pause

 

Sometime dalam hidup ni ada masa kita kena pause/stop sementara apa yang kita lakukan untuk focus pada perkara yang lebih penting.

Hampir sebulan setengah stop training/running sebab nak ulang alik ke hospital Sungai Buloh jaga adik bongsu. She was diagnosed with AVM. 

Alhamdullilah, shes getting better by day dan baru je discharged minggu lepas. Now dia home rest di Melaka dan masih dalam recovery.

Now that shes in Melaka, I have plenty time to resume my training. 

I have Melaka 21km coming this week which I wasnt ready (coz I havent run 21km in 5 years) but decided to go for it anyway anddddd Im pretty sure Im gonna regret it later. But heck, I dont care. Lets be reckless and enjoy the long run. Coz I reallyyyy need it.