Wednesday, September 10, 2014


Did my recovery run semalam. Right after habis keje. 5 km ja. Normal pace 5:30 to 6:40 per km.

It felt good. Leg performance at its best. Macam tak percaya ja. Padahal baru ja 2 hari lepas lari 42km.

Is this a sign that I'm ready for my ultra run???

Oh, I'm so happy!

I need new running shoes too :)

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