KENGKAWAN

Saturday, October 25, 2014

Traning Nuang lagi

Again did my solo run kat gunung Nuang via Pangsun this morning.

Naik 2 jam 57 minit. Turun 2 jam 20 minit. Tak dapat break timing last week :(

Tapi takpa.. yang penting tak injured dan kaki tak sakit. Coz esok nak hike Nuang via Janda Baik pulak. Cuma esok tak kejar masa. Just nak cek route. Saja nak sedapkan hati. So that masa race nanti tak la mental.

This weekend last lari kat Nuang. Next week dah takda masa. Ada Pacetters 30km kat Padang Merbuk. Hope membantu la sikit utk performance Nuang Marathon ni..

Haih. Risau. First time lari trail 42km. Lari cross gunung pulak tu. Nih bukan marathon dah.. ni dah tahap climbathon. Panjat gunung Nuang 2 kali dalam sehari! Cut off time 14 jam.

Harap sangat aku boleh complete the  race in 11 hours max. Coz kalau lebih dari tu, aku terpaksa berlari sampai malam. Wish that didn't  happen.

*Takottt*

Dari puncak Nuang boleh nampak Menara Maybank :)

Jumpa ramai muka familiar kat puncak. Dari kiri Botak (thats what they called him), Ezam, Wani, yours truly, Baman, Zac, Ijoi & Am

Notice the Mcdonald-look-alike shoes we're   wearing? Its Salomon!

Credit Ezam for this photo.

My new trail shoe! Nih kali ke-3 aku pakai lari kat trail. Performance sangat awesome. Esp bila lari dalam air, lupur, tanah lembab, uneven  ground, etc.

Salomon Sense3 Softground. Harga RM699. I got 20% discount for this! Kaler just ada merah-hitam or merah-putih.

4 comments:

Anonymous said...

Terbaik r.. Aku pon dh lame x hiking nuang ni..

H said...

i think I saw you!!!!

H said...

and I took like 13 hours lol

hats off!!!!

Adlyana Abdullah said...

Anon: Apalagi.. jomma!

H: Next time, say hi ok :)

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