KENGKAWAN

Friday, October 05, 2018

My A race target

Drafting my own training schedule. Its time to add a lil bit mileage.

Decided to choose Wednesday as my restday - to completely rest, relax, unwind, etc - Never take Wednesday for granted!

Let see how it goes!

Now lega sikit. Mon - Sunday boleh focus 100% on training without distraction anymore 😊

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