KENGKAWAN

Friday, October 19, 2018

Weekend is here

Busy like a queen 🐝🐝🐝 this few days. Nak keluar lunch pun tak sempat.

Esok long run session, yeay! Will be running my long run alone again. Tak jumpa lagi running partner. Nak join group lain tak berani. Pace masing2 tak sama. Aku still in recovery lagi. Selow melow..

Malam tadi buat speed session.10 x 100 meter. Im so lovin this session! Kaki rasa best sangat. To a certain point, my pace for one of  my 100 meter reps cecah 3:01. Im soooo stoked!!  😱😱

Cant wait for tomorrow long run! 💪💪💪 Bring it on!

On another note (Edited): I think my fb post is very interesting kut. Asalkan mereka bahagia 😊

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